The Best Paddleboarding Spots in Vermont

Vermont, with its pristine lakes, meandering rivers, and breathtaking mountain vistas, offers some of the finest paddleboarding experiences in the Northeast. Whether you’re a seasoned paddler or just dipping your toes into the sport, the Green Mountain State has something for everyone. From tranquil waters to more adventurous stretches, here are the best paddleboarding spots in Vermont.

1. Lake Champlain & The Champlain Islands

Stretching 124 miles along Vermont’s western border, Lake Champlain is a paddleboarding paradise. The Champlain Islands, North Hero, Grand Isle, South Hero, and Isle La Motte- offer calm waters and stunning views of the Adirondacks and Green Mountains. Launch from North Hero State Park or Grand Isle State Park and explore hidden coves, rocky shorelines, and nearby islands like Burton and Mosquito.

2. Lake Willoughby

Nestled in the Northeast Kingdom, Lake Willoughby is Vermont’s fjord; a deep, glacial lake flanked by the towering cliffs of Mount Pisgah and Mount Hor. The crystal-clear waters and dramatic scenery create an unforgettable paddleboarding experience. Keep an eye out for peregrine falcons nesting along the cliffs, and enjoy the peaceful atmosphere on this hidden gem.

3. Green River Reservoir State Park

For those seeking a true wilderness escape, Green River Reservoir in Hyde Park is a must-visit. With 19 miles of undeveloped shoreline and 27 remote campsites only accessible by boat, it’s perfect for overnight paddleboarding trips. Paddle through quiet coves and look for loons, beavers, and moose in this peaceful, no-motors-allowed oasis.

4. Waterbury Reservoir

Located near Stowe, Waterbury Reservoir is a local favorite for paddleboarding. Spanning 3.5 miles with stunning views of Mount Mansfield and Bolton Mountain, it offers calm waters and a family-friendly vibe. Several public beaches, campsites, and picnic areas dot the shoreline, making it a great spot for a full day of outdoor fun.

5. Missisquoi River & National Wildlife Refuge

Up in Vermont’s northern corner, the Missisquoi River flows through the Missisquoi National Wildlife Refuge, offering a unique blend of paddling and wildlife watching. Glide past flooded forests and marshlands, where you’ll spot migratory birds, herons, and turtles basking on logs. It’s a peaceful, nature-filled adventure ideal for birdwatchers and nature lovers.

6. Lake Bomoseen

Vermont’s largest lake entirely within the state, Lake Bomoseen, is a lively yet scenic destination. Located in Rutland County, the lake has public beaches, marinas, and plenty of launch points for paddleboarders. Spend the day exploring the shoreline, relaxing at Bomoseen State Park, or enjoying a post-paddle picnic with friends.

7. Connecticut River

The Connecticut River forms Vermont’s eastern border and offers long stretches of serene paddling. One of the most popular sections is from East Ryegate to Hanover, 51 miles of portage-free paddling with primitive campsites along the way. It’s perfect for those seeking a multi-day paddleboarding adventure with beautiful views and easy river flow.

8. Lake Dunmore

In the heart of the Green Mountains, Lake Dunmore is a serene, three-mile-long lake surrounded by Branbury State Park’s hiking trails and campsites. Its calm waters make it a great option for beginner paddleboarders or those looking for a relaxed day on the water.

9. Waterbury Center State Park

This smaller park in northern Vermont is a fantastic introduction to paddleboarding. With sloping grassy areas, picnic spots, and easy water access, it’s especially family-friendly. Paddleboard rentals are available, so you can try it out without needing your own gear.

10. Quechee Gorge & The Ottauquechee River

For the more adventurous, paddleboarding sections of the Ottauquechee River near Quechee Gorge offers a unique experience. While the gorge itself has strong currents, certain stretches of the river offer calmer waters. Always check local water conditions, but if the timing’s right, you’ll enjoy scenic paddling with views of Vermont’s “Little Grand Canyon.”

Paddleboarding Tips for Vermont Adventures

Before you hit the water, keep these tips in mind to make the most of your paddleboarding trip:

• Check the Weather: Vermont’s weather can change quickly, so check the forecast and avoid paddling in high winds or storms.

• Safety First: Wear a personal flotation device (PFD) and let someone know your plans before you head out.

• Respect Nature: Observe wildlife from a distance and avoid disturbing natural habitats.

• Stay Hydrated: Bring water, snacks, and sun protection, especially for longer paddles.

• Leave No Trace: Pack out all your trash, including food wrappers and water bottles.

• Wash Your Board: Rinse your paddleboard and gear thoroughly after each use, especially when moving between different lakes or rivers. This simple step helps prevent the spread of invasive species and harmful algae blooms, keeping Vermont’s waterways clean and healthy for future generations.

From the vast expanse of Lake Champlain to the hidden coves of Green River Reservoir, Vermont offers incredible paddleboarding spots for every level of paddler. Whether you’re exploring solo or with friends and family, these waterways showcase the best of Vermont’s natural beauty. So grab your board, pack your gear, and discover the joy of paddleboarding in the Green Mountain State.